Sukoon by Dr Sukriti Logo
Sukoon by Dr Sukriti - Best Psychiatrist in Jaipur | Neuro Psychiatrist | Depression | Anxiety | OCD Treatment in Jaipur Formal About Us Banner (Right Side Image)
Anxiety Disorder - Symptoms, Treatments & Management
Anxiety Relief and Counseling

Anxiety Disorder

Occasional anxiety is a normal part of life, but when worry becomes excessive, persistent, and interferes with your daily activities, it may be an anxiety disorder.

Anxiety can manifest physically and mentally—racing thoughts, rapid heartbeat, avoidance of social situations, or sudden panic attacks. We help you identify triggers and provide evidence-based treatments to help you regain calm and control.

Excessive Worry

Persistent, uncontrollable thoughts about everyday situations or future events.

Panic Attacks

Sudden episodes of intense fear, heart palpitations, or shortness of breath.

Social Avoidance

Fear of being judged or embarrassed, leading to isolation from others.

Restlessness

Feeling "on edge," unable to relax, or experiencing muscle tension.

Types of Anxiety We Treat

Anxiety is not one-size-fits-all. We specialize in:

General Anxiety (GAD)

Chronic, exaggerated worry about everyday life events with no obvious reason for worry.

Panic Disorder

Recurring panic attacks that strike unexpectedly, causing intense physical symptoms.

Social Anxiety

Intense fear of social interaction, often driven by irrational worries of humiliation.

Specific Phobias

Extreme fear of a specific object or situation (e.g., heights, flying) that leads to avoidance.

Common Symptoms Checklist

If these symptoms affect your daily life, professional support can help.

Racing Heart

Heart palpitations or a pounding chest even when you are resting or not physically active.

Overthinking

A mind that won't shut off, constantly analyzing past conversations or worrying about "what ifs."

Physical Tension

Constant muscle tightness, jaw clenching, headaches, or stomach knots.

Difficulty Concentrating

Feeling like your mind goes blank or having trouble focusing because of intrusive thoughts.

Sleep Issues

Trouble falling asleep because of worry, or waking up feeling anxious in the middle of the night.

Irritability

Feeling easily agitated, frustrated, or impatient with others due to high stress levels.

Our Treatment Approach

We provide a safe, supportive environment to manage and overcome anxiety.

1. Evaluation

We identify the type and severity of your anxiety to create a tailored care plan specific to your needs.

2. Psychotherapy (CBT)

Cognitive Behavioral Therapy helps you identify negative thought patterns and replace them with healthier, realistic ones.

3. Medication Management

When needed, medications (like SSRIs) can be prescribed to help balance brain chemistry and reduce symptom severity.

Your Health is Our Priority

Compassionate mental health care at our Psychiatry & Mental Wellness Centre. Expert psychiatrists and therapists offer evidence-based, personalized treatment in a safe, supportive environment.

Book Appointment Our Services
Sukoon by Dr Sukriti - Best Psychiatrist in Jaipur | Neuro Psychiatrist | Depression | Anxiety | OCD Treatment in Jaipur